Healthy Lifestyle Habits Ppt. Healthy lifestyle a person should be strong and healthy in order to overcome all difficulties. Healthy lifestyle nowadays our life is getting more and more tense. For good health you should do exercises for 30 minutes a day. After you enable flash, refresh this page and the presentation should play. Many of these diseases are preventable due to lifestyle habits! Healthy lifestyle the way of life, physical activities, the healthy food that contains fat, proteins and carbohydrates. Here you can find some simple tips to have the healthy lifestyle. To achieve this aim people ought to take care of their physical and mental health. Physical activity is very important for the healthy lifestyle. The power of food & exercise!. Avoid tobacco in any form 2. Add more plant food to your diet! We have creeping obesity in our country! Physical activity is very important for the healthy lifestyle. Reduce your risk of disease with simple steps!.
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